From all the health news I've been reading over the past few years I've gathered that we are a country that severely neglects it's fruits and veggies. Especially the veggies! Do you know that only about 12% of the population eats enough of the purple and blue group of fruits and vegetables? Pretty terrible. And that is such a tasty group as well! So how can we all get more into our diets you ask? It's quite simple, just stroll on down to your local produce stand/grocery store and pick up one of these lovelies:
Eggplant, purple cauliflower, blackberries, blueberries, and grapes. And these are just a few! These are nutritional superstars because they are LOADED with heart healthy, cancer-fighting antioxidants! So go get some today. You will be glad you did!
Oh, and just for fun, I've included some purple nails. Check it out! They are both by Revlon. The dark is No Shrinking Violet and the light is Not So Blueberry.
Have a healthy, happy day full of fruits and veggies! Taniya
Howdy, there. Your comments are confusing. You say that America necglects fruits and vegies. Well let me tell you: farmers like me do all we can for them! Ah, we till, Ah, we plant, Ah, we irrigate, Ah, we fertilize, spray, pick, pluck, pack, and send'm off. So don't feel sorry for those fruits and vegies. Though,I sure feel sorry for those poor devils who don't have sense enough to eat 'em.
ReplyDeleteSincerely,
Jody Farmstead P.S. Thanks for putting in a good word for the product though - appreciate it bunches. J. F.
Cheers For Blue And Purple
ReplyDeleteby Jody Farmstead
Blue and Purple, Blue and Purple, rah, rah, rah
I eat them every day and even take them to the spa
When the day is done and I want a little "night cap"
I nibble the Blue and Purple then settle in for a winter's nap
I sure appreciate your enthusiasm Jody. Keep up the good work with your produce and I'll keep trying to get the word out!
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