How To Feel Better When You're Sick.

It can feel pretty terrible to be sick. But fortunately there are some great home remedies that have really worked for me! I don't like taking factory made typical type medications because it's hard for the body to process them. So instead I look for natural ways to cure what ails me. First of all, remember that food is your medicine! I eat as many fruits and vegetables as I can stand.

I stop eating anything sugary or junk food-ish because sugar WEAKENS your immune system.

This is something I've discovered that helps me sleep SO much better when I'm sick. LOVE this stuff! (My sister's chicken and veggie soup also helps with this! Click here to see.)

This company makes all kinds of great teas for all kinds of ailments. If you want to see for yourself click this. Also I take probiotics, which are good bacteria that are immune boosters.

And don't forget good old vitamin C! Another great immune booster!

There are so many wonderful, natural remedies for what ails us that I hope you, too will want to try the healthiest ways to feel better soon! Here's hoping you don't have a head cold like me, and that you have a healthy, happy 2013!! Taniya